A Life of Dignity
True dignity is not shown only on special occasions. It rises naturally from unremarkable everyday moments, from ordinary bearing, and from the state of one's heart.
To live with dignity is to value yourself, to keep consideration for those around you, and to hold a heart that cherishes beautiful things. This is far from difficult; it is built through the accumulation of small daily intentions.
Here we share ways to raise your dignity that can be practised in daily life, with concrete and useful advice.
Six Fields That Refine Dignity
Practical ways to express dignity across the many scenes of daily life.
Bearing
Technique to make basic movement, walking, sitting and standing, look beautiful.
Speech
Language that shows respect and expresses dignity.
Grooming
Fitting attire for the occasion and a clean, well-kept appearance.
Making Space
Practical ways to create and keep a beautiful, ordered environment.
Use of Time
Spending time with unhurried grace and managing the day efficiently.
State of Heart
Cultivating a calm, beautiful heart from which dignity flows.
Daily Practices
In the morning, rise early for a margin of calm, tend your appearance carefully, begin the day in gratitude and mind a beautiful posture; through the day, think from another's place, choose courteous words and keep an eye for beauty.
In the evening, look back quietly on the day, find what you can be thankful for and prepare for tomorrow; and over time keep learning, view your own conduct objectively, and refine your inner beauty.
Will You Begin a Life of Dignity?
Through private lessons and manner courses, you can acquire techniques to raise your dignity in daily life.